Fitness Friday, Health, Lifestyle, Weight loss Journey

Fitness Friday – Burn Off Those Thanksgiving Calories With TKO Jump Rope



Beauty, Fashion and Lifestyle Blogger.Mother of 3 and proud Wife.I love Food, whether it be eating it or cooking it and love to learn about new types of food from different cultures.I love making YouTube videos and meeting new friends and I have had a passion and love for photography since I was a little girl.
  • TinaBowling

    You know I bought a jump rope a while back and never really used it. Thanks for the reminder, I need to go find mine!

  • Jumping rope is supposed to be fantastic for a lot of reasons. When I was young, my older brother was a boxer and he jumped rope to get in shape for a fight. I wonder if my bad knees could take jumping rope again?

  • marciaf

    I haven’t jumped rope is years and years. I know it’s great cardio.

  • I love jumping rope and do about 500 jumps every three days. I am working on making it every day, but scheduling and life get in the way.

  • That is such a cute rope! I remember the TKO boxing stuff! Glad to see they have a whole fitness line.

  • Lisa Marie Heath

    If I tried to jump rope I’d probably break something. I use to double dutch and all that when I was younger, but just thinking about it now makes my muscles ache haha