I consume lemon water daily to help add flavor and refreshment into my drink as well as great detox power. I love it and since water is…
As a child growing up in Hawaii, you could find Aloe Vera plants everywhere and anywhere you could think of, including our backyard. My dad used it…
I bet you didn’t know, just by looking at me, that I walk or run a mile to two miles five days a week! Or that I exercise,…
It’s no secret if you have been visiting here on my blog, that I’m a huge fan of coconut oil, coconut water and just coconuts in general.…
Our household would not be the same without our fur baby Ikaika. He’s a little rascal and when the boys are not home, he takes the place…
Joint supplements like Glucosamine and Chondroitin are so essential to your overall joint health and one of the reasons why my husband and I make sure to…
As many people know, I take daily supplements to help with my health and well being. One of those are Omega 3 Supplements – otherwise known as…
When it comes to my teeth (or the hubs or boys), I am constantly trying to stay on top of my game in cleaning and maintenance. As…
I talk about different supplements here quite often and ones that I like and enjoy or those that work well for my husband and I. Today I’m…