Aloha Friends, Today on my YouTube Channel I share a little video reveal on what was received in my GNC Pro Box. Make sure to watch the video…
Hi friends. I hope you are all doing well. Today, I’m gonna get a little personal with all of you and share a little update on my…
As many of you know, I’m working towards a healthier lifestyle. I have so many plans for 2018 (I’ll be sharing that with you in another post coming…
I am burdened with so many emotions right now. Honestly, I’m excited because after months (maybe even a year) of not doing a post like this – I’m…
I bet you didn’t know, just by looking at me, that I walk or run a mile to two miles five days a week! Or that I exercise,…
Click here to watch this week’s Thirsty Thursday episode on YouTube. I can’t believe how fast this week went by and thankfully the boys are all off…
When it comes to detoxing, I can honestly say I have tried so many of them. The common misconception is that a detox is all about starving…
I’m all about exercise and staying active, cardio and weight resistance, but I also love using resistance bands to help strengthen my ankles. About 6 years ago I…
I’ll be the first to admit that weight loss or losing weight in general is not the easiest road traveled. In 1998 I was 125 lbs (that’s when…