I’m all about exercise and staying active, cardio and weight resistance, but I also love using resistance bands to help strengthen my ankles. About 6 years ago I…
I’m sure you’ve seen it all over social media… and many of my friends and readers have stopped in to send their birthday wishes (for that I thank…
As a mother of three very active boys, I do everything in my power to ensure that they are consuming the right foods to ensure they’re growing and thriving.…
They say that becoming a mommy is one of the most rewarding things a woman can experience in her lifetime. Before having children, I’ll admit that I did…
Love is… Watching a movie on Netflix over and over and over again so many times that you can quote each line, sing each song and play out…
Halloween comes but once a year and this year the twins are just a little older to truly understand what is going on. Last year, the twins were…