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I talk about different supplements here quite often and ones that I like and enjoy or those that work well for my husband and I.  Today I’m talking about the Vitavana Turmerex Turmeric Curcumin Capsules with BioPerine.  This product is similar to those I have discussed here before but what makes this one easy for me is that I only need to take one capsule a day versus two to three capsules a day with other brands and types.  This makes it easy for me to take and saves me on swallowing so many pills through out my daily routine.  Furthermore, it is filled with all kinds of turmeric goodness that is great for our bodies and joints.

Vitavana Turmerex Turmeric Curcumin Capsules with BioPerine

This best selling turmeric supplement includes a fast-absorbing Turmeric 95% extract.  You get 750 mg of turmeric extract for your daily dosage.  It also includes 712.5mg of curcumin which is the active compound responsible for the majority of turmeric’s health benefits.  Not only is the curcumin in this supplement highly concentrated, but there is also 5mg of BiorPerine which is a patented form of black pepper and acts as a bioavailability enchance that drastically increases the absorption of curcumin into the bloodstream.

This product is Made in the USA in an NSF Certified, FDA Compliant Facility and their Turmeric is sourced from the highest quality suppliers from around the World.  The purity is tested in their lab to ensure you receive the highest quality and most potent turmeric extract available.  I also think it’s great that you receive a 60 Day Unconditional 100% money back guarantee if for any reason you are not 100% satisfied with the product, Vitavana will give you a 100% hassle-free refund.

So – I gave you all the details, now let’s chit chat about my thoughts.  This product is easy to swallow, which makes it a great thing since the capsules are kind of large.  I love that I only need take one a day versus others where I need to take it several times a day and I prefer to take this product with meals or shortly after eating.  I haven’t experienced any after-taste or funky taste in my mouth after consuming this pill, which is awesome.  I also didn’t experience an upset stomach at all while taking this product and I think that overall – it was easy to consume and will be easy for anyone to make a part of their daily supplement regimen.

I’ve only been taking this for a few weeks now, so I can’t attest for any additional benefits then what my usual Turmeric supplements offer, however I know that with continued use it will continue to be beneficial for me.  I just can’t get over the fact that I only need take one of these a day – that to me is very important and I will continue to take this product.  So – have you tried the Vitavana Turmerex Turmeric Curcumin Capsules with BioPerine?  If not, have you tried a Turmeric supplement before and how do you like it?

Disclaimer:  This product was sent to me for review/consideration.  All thoughts and opinions are 100% honest and unbiased and I was not paid or compensated to provide this review. There are affiliate links through out this post.


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When it comes to detoxing, I can honestly say I have tried so many of them.  The common misconception is that a detox is all about starving yourself and being hungry while only drinking liquids filled with things like lemon and water and other ingredients.  I remember a few years back I did a detox drink that didn’t taste very good and it was all I could consume for 10 days.  Times have certainly changed over the years and now there are other options that are different and taste so much better.  Skinny Teatox is one of those new things.  The Skinny Teatox is a detox which uses the combination of special teas to promote good health and weightloss and I’m sharing it with you today.

Skinny Teatox Detox Tea

The Skinny Teatox includes a combination of Daytime Tea and Evening Tea.  The Daytime Tea consists of a variety of healthy herbs and the Evening Tea is blended with premium Alexandrian Senna leaf.  The Senna plan is used in both herbalism and modern medicine due to the plant’s high levels of sennocides, which have a mild laxative effect to naturally cleanse and detoxify your digestive system.  The unique combination of herbs and Senna leaves in Skinny Teatox help with many benefits including suppressed appetite, weight loss, boosted metabolism and increased energy levels.  This particular detox system is what someone like me would use to help jump start their weight loss and then incorporate healthy eating and exercise to stay on track.

The 14 Day Teatox Cleanse comes with the Daytime & Evening Tea and costs $32.00.  All the ingredients in Skinny Teatox are 100% natural and there are no chemicals or preservatives.

The company states that their Teatox is the #1 Teatox in North America and can help you with the following as it promotes:

  • Weight loss
  • Burn calories
  • Boost metabolism
  • Cleanse
  • Detoxify
  • Suppress appetite
  • Increase energy levels

Skinny Teatox Detox Tea

So, how did the product work for me?  Let me start by saying that I have a sensitive stomach after having my gall bladder removed 10 years ago so with any change in diet, oily food or even detox supplements or drinks I can have an upset stomach very easily.  This was no exception with this product – but I did expect it to happen since similar has happened to me for years.  Using the product itself is really easy, you basically just use as instructed using the day and night teas as directed.  As suggested in the pamphlet that is included, it is suggested that you be near a bathroom while on this detox as the evening tea can likely cause a laxative effect.

You want to make sure that you are following a healthy diet during this cleanse if you are not already on one.  This helps with the detoxification process and it will help with noticing results.

So let’s talk about my results.  I noticed a huge increase in energy within the first few days – in fact, so much so that I had a hard time falling asleep some days even if I followed the directions properly.  I don’t necessarily attest to it being the fault of the product as similar have done this to me in the past and my body just doesn’t react to it well.  My face also started to break out and I got 3 pimples in the first few days of using the product.  Since I haven’t changed up my skin care routine at all – I knew it had some to do with the tea.  I chucked it up as my body purging anything to help with the detox.  During the second week of the teatox I noticed that I was not as tired and overall my body just felt like I had more energy and was able to last the day without coffee.  Considering I survive on about 2 hours of sleep a night – this was definitely a big deal.  I didn’t notice a huge weight loss with this product, however – I am dealing with some health issues at the moment that has had me gain weight consistently over the last month so I figure it has some to do with that.

I did get a cute little strawberry infuser to use with my teas and I had to stop using it after the first time.  It was super cute and I love it but the holes on the infuser was a little large for the size of the loose tea which meant that some of the tea ended up in my cup.  It may not seem like a bad thing for some, but I just didn’t like it and decided to use my mesh tea ball to the strawberry one I received.

So – what are my overall thoughts on this product?  First of all, if you are looking to lose weight and get a jump start on your weight loss journey, you may enjoy this.  I felt like my appetite was definitely suppressed and I enjoyed the energy I got.  However, for long term – I suggest you use this as a starter and work into a good regimen for a healthier lifestyle that includes diet and exercise.  I think this product would be great prior to an event if you want to lose a few extra pounds.  I do recommend this product, however I also want to note that like the brochure make sure that you are near a restroom while including this in your diet just in case your tummy does not agree with you.

Check out this product and more teatox goods at: http://skinny-teatox.com/

Signature Honey

Disclaimer:  This product was sent to me for review purposes via Brandbacker.  I was not paid to provide my thoughts on this item and all opinions and thoughts are my own, 100% honest and unbiased.  This is a weight loss type product and I am not a doctor so please discuss with your physician prior to use and do not use if you are under the age of 18.  This product worked as stated for me, but I am not responsible for anyone’s when using this product.

 


I have been told before that I am often at the end of hair envy from friends and family members, but like I’ve said in previous posts – I really did not embrace my crazy curly and long hair until a few short years ago.  Gone are the days of continuous heat to keep my hair straight in order to keep it down and now while I still love wearing my hair in a bun, I try to keep it down and long as much as possible.  But the upkeep of long hair is difficult and sometimes takes a toll on me and my ever evolving hair regimen.  Recently I dove into the hair supplement trend, testing out different products to see if they would meet my expectations.  Over the last year I have tried several different hair growth and rejuvenating supplements and I’m not gonna lie, they all have definitely improved the texture and overall appearance of my hair.  Over the last month my most recent test has been with the Hair La Vie Revitalizing Hair Blend and I’ve been pretty impressed so far with the results.

Hair La Vie Supplements

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Formulated with all-natural ingredients to help repair and stimulate your hair’s growth from the inside out, Hair La Vie retails for $39 for a 30 day supply.  If you are looking to purchase more at any given time, they do offer discounted rates for more bottles.  La Muse’s Hair La Vie encourages hair repair and growth with it’s 16 all natural clinically proven ingredients that helps damaged, thinning and balding of your natural hair.  Suggested use is to take 2 capsules daily with meals – one in the morning and one in the evening.  The pills are a little larger than I like, so splitting them up and taking one capsule at a time really does make a difference.

Hair La Vie

Each capsule or the bottle when you open it up does have a scent to it (like that of vitamins) so if you are a bit sensitive to smell, you definitely want to keep that in mind.  They are easy to swallow which makes it easy to take and I like that they are made in the USA.

How Hair La Vie Works

Our special blend of antioxidants starts nourishing and cleansing your scalp by combining our vitamins B2, B3 and B6 with Pantothenic acid. Next, we repair damaged follicles and roots with B1,  folic acid, organic kelp powder and Saw Palmetto berry powder. Our MSM, vitamin A, horsetail herb powder and hydrolyzed collagen work together to help strengthen your hair and protect the cortex.

Hair La Vie includes key ingredients:  Vitamin A, Biotin, Folic Acid, Hydrolyzed Collagen, B Complex Vitamins, Vitamin B1, Vitamin B2, Vitamin B3 and B6, Pantothenic Acid, MSM (Methylsulfonylmethane), Kelp (Organic Kelp Extract), Saw Palmetto Berries, Horsetail (Equisetum Arvense) Herb, Bamboo Stem & Leaf Extract, Flax Seed Oil Powder and Borage Oil Powder.

Like most vitamin supplements, there is a slight after taste if you take too long to swallow the pill – though since I take vitamins on a daily basis – this did not affect me much.  I definitely suggest swallowing quickly and make sure you take this pill with a good amount of water.

Hair La Vie

The photos above are provided to show the progress of this product over the last month.  The one on the left was taken a few years ago, the one in the middle take about two weeks ago and the one on the right taken about two weeks ago as well.  A few years ago after the birth of my twins, while I always have had thinner hair near the temples of my hair line, it was quite noticeable.  Two weeks ago I took the other two photos and loved that I could see in the photos that my hair was thickening in that area as well as not looking so sparse.  While I do attribute to the fact that I have been keeping up with my hair regimens and supplements over the last year – I wanted to note that these products have all contributed to my hair being thicker in those areas.  I also love that I can see little hair in the hair line growing which makes it exciting to watch as it fills in.

Hair La Vie

Heredity, age, environment, hormones and even environment are contributors to thinning hair, lack of hair growth or even lack luster hair and sometimes everyone needs a little boost.  Hair La Vie products help your hair from inside your body – but I also find that the vitamins help your body as well.  My hair receives damage from being dyed and colored often but also because of my environment, past pregnancies and the fact that I can be a little more brutal on my hair than I should be.  These supplements have helped to strengthen my hair, minimize breakage and while I haven’t noticed much length, it definitely has helped in regrowth of hair in areas where I had been thinning.  What I love is that I haven’t noticed ANY additional or rapid growth in other areas of my body… i.e. Legs, underarms, facial hair or brows.  All of those areas that would normally start growing faster with supplements actually didn’t grow any faster than its normal growth rate – MAJOR PLUS.

Every La Muse product comes with a 90 day money back guarantee.  Also available to you for purchase from La Muse besides Hair La Vie is their Phyto Cera Cermide Capsules for skin and Certified Organic Moroccan Oil.

Have you tried a hair supplement before?  What are you thoughts on using supplements in the process to hair growth or making your hair healthier?

Signature Honey

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.


I’ve mentioned a few times on my site before about the aches and pains my husband has had to endure over the years and his current injuries.  Because of this, we try our best to find supplements that we can take in place of pain medication to help relieve the pain that he experiences.  While we have yet to find a product that will help him get rid of his pain altogether (he has been told he needs surgery), it is always great to find supplements that offer Anti-Inflammatory benefits at a reasonable cost.  For more details about my husband’s injuries – click here.  Recently my husband has been trying out the Eu Natural Primal Anti-Inflammatory Supplement for pain relief and here are our thoughts on the product.

Primal Joint Support Anti-Inflammatory for Pain Relief

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Now, no one really enjoys taking pills to help alleviate the pain, especially if they are supplements since those tend to be much larger in size than a normal pill, but if there is a possibility that something may help – why not try it?

Eu Natural’s Anti-inflammatory joint support pain relief retails for $59.99 (currently on sale for $49.95) and includes 90 capsules which is a 30 day supply.  You one capsule three times a day (3 total each day) before a meal with a minimum of 8 oz of water.  These pills are about the average size you would expect a supplement to be, but they are fairly easy to swallow.

Primal Joint Support Anti-Inflammatory for Pain Relief

Although the pain did not decrease entirely, there was some relief after a few short days of taking the supplement.  The taste is not ideal and neither is the smell, it really smells like a vitamin but stronger, that really is the only drawback besides the size of the capsule.

Primal-Joint-Support-Label

Overall – considering the amount of products on the market today for anti-inflammatory support, this product worked quickly and while it doesn’t relieve all of the pain, it definitely takes some of the edge off sometimes.  From personal experience, I find that this product has helped with my mobility in my knees which is a huge plus.  Normally at the end of the day my knees start to hurt as does my ankles and after taking this supplement I noticed that my aches and pains are still there, but not as bad.

Like with any supplement I always suggest that you check with your physician prior to using the product.  There are various ingredients that your body may not agree with, so be sure to get approval first prior to use.  No fillers are included in this product and I like that it is made in the USA.

Have you tried an anti-inflammatory supplement before?

Signature Honey

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.


Phytoceramides Skin & Hair Renewal Formula

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I’m always looking for products that will help strengthen my hair and hydrate my skin and if it is something that requires little to no work and great results, I’m all for it.  In the last month I have been taking the Phytoceramides Skin & Hair Renewal Formula as a part of my vitamin and supplement regimen.  This product offers 30 capsules (a 30 day supply) for about $20 on sale ($36.00 retail price).  One tablet a day as a part of your natural dietary supplement and it claims to erase fine lines and wrinkles, hydrate and restore your skin and strengthen your hair and nails.  This is a veggie capsule that is easy to swallow and works best when you take it 20-30 minutes before a meal with an 8 ounce glass o water.  Now, I’m no doctor but offer the information on this product per my use so I do suggest you consult with a physician prior to use.

Phytoceramides Skin & Hair Renewal Formula

These capsules are not as big as some on the market, and I am impressed with how easy they are to swallow.  They are said to be a “Face lift in a bottle” and while I certainly do not look like I had a face lift, I do notice that my skin is soft and smooth and feels much more hydrated then when I used my regular moisturizer on its own.  I do suggest your water intake increase when taking these capsules because I often felt like I was constantly thirsty, though I do take in quite a bit of water during the day (more than the suggested amount) and I’m constantly hydrating my body.  I’m not sure if it is the ingredients in the product itself, but be sure to stay hydrated.

Ingredients
Vitamin A 5000 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU, Phytoceramides (From Rice) 40 mg. Other Ingredients: Vegetable Cellulose (Veggie Cap), Purified Water, Magnesium Stearate, Stearic Acid, Silicon Dioxide.

Phytoceramides Skin & Hair Renewal Formula

While I don’t think I’ve been taking these supplements long enough to see a large difference in my skin and hair I did notice a few things that stood out to me.  My hair hasn’t had as much breakage as it used to – though there are many factors that I know can contribute to that and one of them is that it is starting to cool off where I live and therefore, my hair doesn’t shed or break as often.  I can say that I did notice that my hair doesn’t seem as weak.  I also noticed that my nails are not chipping on the ends like they often do.  As many know, I take a daily vitamin supplement as well as Biotin from time to time and my chipping nails has always been a problem, but I noticed that it hasn’t been chipping as much.  While my skin may not have necessarily changed dramatically, I definitely notice that if I have a small pimple or a little break out, it healed within a day without me treating it as I normally did and I also noticed that some of my fine lines and wrinkles under my eyes look small and less defined.  While I can also contribute these to the use of great skincare items, I think that working together, they can all accomplish these things for me.

There is virtually no scent and no after taste – which I love and considering the cost, these capsules are a pretty reasonable addition to any skincare and hair care regimen.  Remember, I’m not a doctor or a professional in this matter, so be sure to check with your physician before taking any supplements or vitamins. 🙂

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.